Small Group Personal Training Demo
with Cari Olman (sub for Sabrina Furgeson)

This is a demo of our small group personal training class. 

Small group personal training class is designed to help you build muscle and body confidence using light to medium weights, resistance bands, and body weight exercises. 

Our ISSA certified personal trainer, Sabrina, will guide you through proper form and make sure you are getting the most out of your workout. 

If you’ve been unsure, intimidated, or turned off by gym environments, but still want to gain strength and body confidence then THIS is the class for you! 

Wear comfy workout clothes and tennis shoes. Bring a yoga mat, a sweat towel, a positive attitude and leave your worries at the door!